Counseling for People Ready to Grow
Therapy to help you reflect and take action on what really matters.
You may have arrived here if…
…you have been feeling it for a while, you’re ready to make some changes and grow. You’ve always been curious about yourself. You want greater insight into why you act a certain way and find new ways to cope better with life's challenges. You also feel like you aren’t living the life you want to live deep inside and you want to act more like the person you know you are at the center of your being. These feelings may have erupted as a result of a recent life change (a new job, a move, changes in important relationships) or they may have just slowly developed over time.
However you arrived, I’m so glad you’re here. Read on to see if my growth-oriented therapy services might help you.
You want a life that feels aligned with your core values.
I believe you have the inner wisdom that can help you evolve into the person you want to be. I also know that there are times when this wisdom can get covered up by parts of ourselves that act out of alignment with our values.
Usually these parts act in an effort to protect us from suffering in some way and help in the short term, but leave us feeling lost or disconnected from who we know we truly are.
You are ready to make some changes.
You just need a guide.
I can offer a space where you can open up to the various parts of yourself that you struggle with, connect to your internal wisdom, and find a new way to do what really matters in your life. You’re ready to let go of old behaviors that no longer serve you and act more like the person you know you are at the center of your being.
You can do this.
If you are ready to grow, I’m here to support you.